Turmeric, a spice native to India, has been known for its miraculous healing properties and used widely for its health benefits and as an effective treatment for various ailments.
The active component in turmeric has therapeutic benefits for the skin and the power to help fight skin conditions ranging from psoriasis and acne to skin cancer and others.
In this post, let us try to understand the potential of turmeric in treating vitiligo.
Turmeric For Vitiligo – A Complete Guide
Turmeric is known to possess antiseptic and anti-inflammatory properties which is why it is used in several traditional skin products and home remedies. One of the skin conditions believed to benefit from this spice is vitiligo.
This skin disorder involves an inflammatory process and increased hydrogen peroxide levels in the skin, so a herb like a turmeric with antioxidant and anti-inflammatory properties should be therapeutic.
While the evidence, studies, and research in this area are contradicting and confusing to a great extent, some theoretical findings and real-life results suggest the effectiveness of turmeric in curing and controlling vitiligo. The main active component in turmeric, curcumin is known to show therapeutic benefits for the skin.
Studies exhibit that curcumin has protective effects against environmental pollutants and chemicals damaging the skin. It protects the skin by reducing inflammation and combating free radicals. It also prevents oxidative stress in the skin cells responsible for the production of melanin, thus stimulating repigmentation in affected areas.
Turmeric & Vitiligo – A Match Made In Heaven?
There are several natural remedies for vitiligo that help treat white patches and restore the natural skin color over time. Turmeric is one of the most effective cures known to help reduce the severity of vitiligo patches. It possesses some amazing properties that seem to be beneficial in this skin disorder. The active component in turmeric shows anti-oxidant property that helps control oxidative stress in vitiligo, slow down the progression and facilitate re-pigmentation.
Turmeric is an excellent anti-inflammatory herb that controls inflammation in vitiligo and improves the condition. Curcumin, with its antioxidative and anti-inflammatory properties, helps repair the skin and promote pigmentation in affected areas. There are several ways you can include turmeric in your lifestyle to deal with vitiligo. You can benefit from this herb by taking it orally in the form of golden paste or golden milk regularly.
You can start slowly with your turmeric consumption, about 1 spoon every day without any problem. It can also be applied directly to the skin or mixed with some other substance for better results. You can grind equal amounts of sesame seeds and turmeric root with water to obtain a paste. Applying this paste regularly on patches helps improve repigmentation.
Mustard Oil and Turmeric For Vitiligo
There are several topical treatments known to benefit vitiligo and restore the pigmentation in the skin. One of the most reliable remedies mentioned in Ayurveda is the use of turmeric with mustard oil. Mustard oil, just like turmeric, has a plethora of health benefits and medicinal uses. It helps boost blood circulation and the production of melanoid pigments to show effective results in skin disorders like vitiligo.
Regular use of mustard oil in the form of topical application or food helps intensify the skin pigments. Its combination with turmeric can help re-pigment the affected skin upon long-term use. To use mustard oil and turmeric for vitiligo, prepare a paste by adding 5 teaspoons of turmeric powder into 250ml of mustard oil and store the mixture in an airtight container. Apply the paste on white patches two times a day and follow the routine for about 12 months to see effective results.
Turmeric and Coconut Oil For Vitiligo
Another natural treatment for vitiligo is the use of coconut oil. It moisturizes the skin as the fatty acids get absorbed into the skin upon topical application. These fatty acids give the skin nutrition and immunity and help fight against white spots. Coconut oil also has antibacterial properties that help remove the bacteria from the skin to clean up the patches faster.
Coconut oil also helps vitiligo by protecting the skin from the harmful effects of sun exposure. It is rich in vitamin E which proves to be nutritious for your skin. The use of coconut oil with turmeric is worth considering as it is an effective natural remedy that treats vitiligo without any side effects. Regular use of turmeric and coconut oil can show visible results with reduced patches and better-looking skin.
To use this natural remedy, add half a teaspoon of turmeric powder into 1 teaspoon of virgin coconut oil to make a medium-thick paste. Then, apply to the affected area and massage gently. You can use this ratio to make more paste if you have a larger area to treat. Leave it on for about 10 minutes before washing. Repeat the application twice a day for a few months to see improvement in your vitiligo.
Turmeric For White Spots on Skin – What You Should Know?
Though turmeric is a natural substance not known to cause any adverse effects upon oral consumption or topical application, there are a few considerations you should be aware of before trying this remedy for white spots. Curcumin is absorbed poorly when taken orally so it is best to add pineapple, black pepper, and fats to your diet to improve its absorption and effectiveness.
You can even use medicinal turmeric in the form of ointments, tablets, capsules, oil, tincture, and extract. However, the FDA does not regulate turmeric supplements and products, so you should make sure you buy a reputed product. Moreover, such medications and products containing turmeric should not be taken without a doctor’s advice if you are suffering from diabetes or taking blood-thinning medicines.
Vitiligo can be difficult to treat as there is no fool-proof cure for the disorder despite all the research and development in the area. Turmeric is a natural remedy supported by scientific studies in the treatment of vitiligo.
It helps repigmentation of the patches when used orally or topically for a considerable period. When used with other useful ingredients, turmeric shows healing effects and improves the vitiligo condition to a great extent.
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