What is a Good Healthy Vitiligo Diet?

by admin on August 21, 2013

Vitiligo DietVitiligo is a common skin condition that almost 1 in every 100 people develops. In this condition, the patient develops white patches on the body. They can be scattered all over the body or target one specific body part. Although it is painless, but it has a huge impact psychologically and thus, needs to be addressed as soon as possible.

In the following we will take a closer look at if there is any diet there can cure Vitiligo.

How Does a Person Have Vitiligo?

Even after so much advancement in technology and medicine, scientists are still unsure of the exact cause of Vitiligo. There are a number of theories and hypothesis that have been formulated by researching on Vitiligo patients.

The most basic cause known for Vitiligo may be that the body’s immune system defends itself in any stressful or traumatic situation by destroying the melanocytes cells. These cells are the base of melanin, which is responsible for the color of the skin.

Other causes may be heredity or some deficiency of nutrients or minerals.

Is There any Specific Vitiligo Diet?

According to science, there is still no cure or diet for Vitiligo that directly have proven to cure Vitiligo and the white patches on the skin.

However biomedical researcher and certified nutritionist Michael Dawson have done a lot of research on this field and have come with a lot of things you can do with your diet in order to relief and even cure Vitiligo if you combine a diet with other home remedies that Michael Dawson recommend.

If you want to learn more about Michael Dawsons Natural Vitiligo Treatment System and the E Book he is offering I suggest that you click on the link below.

> Click Here to Learn More About Vitiligo Treatment System <

What Should be Included in the Vitiligo Diet

When it comes to Vitiligo it is important with a well balanced healthy diet that can help to maintain and improve your immune system so it is better capable of recover skin discoloration and to repair the destroyed pigment so new skin cells easier can be build up and replace the old ones.

Fibers, Minerals and Vitamins

These are vital to have plenty of in your diet, in order to ensure that your skin cells have plenty of material to work with.

Vitiligo Fruit and Vegetables

Iron, Folic Acid, Vitamin C and Beta Carotene

It is very important that you do not overcook your food containing these ingredients because that will burn them out and they will lose a lot of their power. Foods you should be focusing on here is spinach, broccoli, brussels sprouts but also regular vegetables with a lot of vitamins is recommended. Also make sure your vegetable includes a high amount of tomatoes because they contain the important lycopene that is a powerful anti oxidant and source of vitamin C.

The phytochemicals found in broccoli and spinach will help to reduce the levels of homocysteine found in your blood and that are damaging your blood vessels. This will also help to prevent degeneration and protect your skin.

Sources of Protein

Especially from fish and soy products, but also from red meat and chicken. However it is important that you limit your intake of red meat because you do not want to end up with a cholesterol problem instead. But protein should be a vital part of your Vitiligo diet.

Good Sources of Vitamin E

A good source here are nuts just ensure that you are not allergic to them. Vitamin E contain phytochemicals and “good fats” that will help to protect and improve your skin.

Lots of Oats

Because they able to lower cholesterol and high blood pressure levels and function as a good skin protector as well. Just make sure that you slowly increase the amount of oats in your diet, because if you make a sudden increase you might get bloating and constipation problems due to the high amount of fibers.

Quercetin Sources


Carries a lot of good properties where one of the most important when it comes to Vitiligo is its ability to stimulate melanin production in your skin in those areas where the white patches occurs. Foods you should be focusing on here are apples, onions, lovage an capers all containing a high amount of quercetin.

All Sorts of Fruits and Berries

Important because they are rich in fibers, minerals, phytonutrients and Vitamins and are great sources of anti oxidants as well which you need to fight of the free radicals in your skin and body, that are toxins and are causing a lot of damages. You should consider getting blueberries or acai berries as well because they are the ones that contain the highest amount of anti oxidants and will do you good not only with your Vitiligo but with your overall health as well.


For its abilities to boost and improve your immune system and because garlic is a great antibacterial and anti fungal agent.

What Benefits Do I Get from the Natural Vitiligo Treatment System?

Biomedical researcher and certified nutritionist Michael Dawson has introduced a natural, yet effective way, to combat Vitiligo that includes series of different methods including a proper Vitiligo diet, home treatment and remedies.

The Natural Vitiligo Treatment System™, Michael delivers very insightful information that will keep you Vitiligo free for life. Once you start using and applying Michaels Vitiligo system, you will see an immediate stop to the spreading of those patches. Your natural skin color will start resurfacing and you will regain your self-esteem and confidence.

When it comes to the Vitiligo diet, not only will you look better, you will also feel better because of the healthy Vitiligo diet that only contain healthy natural food, rich in fibers, minerals and vitamins.

Remember the Natural Vitiligo Treatment System is a way to treat and cure Vitiligo without the use of any harmful medicine, steroidal treatments, UV or other methods with side effects that could harm your health.

The Natural Vitiligo Treatment System

What Do Users Say About Natural Vitiligo Treatment System?

Natural Vitiligo Treatment Systemgives guaranteed results. This is proven by the several thousands of satisfied customers who had lost hope of ever getting rid of Vitiligo. Here are what some of them have to say.

Joanne B. Andy had Vitiligo for many years and it was spreading fast. She was fed up of the odd stares and inappropriate questions. She usually confined herself at home until she tried Natural Vitiligo Treatment System™. 

“This has literally changed my life. I never thought I could be happy again. My white patches are completely gone and I feel great.”

Similarly Mr. and Mrs. Clark were worried for their five year old son diagnosed with Vitiligo.

“Thanks god we heard about Natural Vitiligo Treatment Systembefore the problem spread too much. This has helped stop the disease and Billy’s body is just like new.”

Want to Learn More and Get Started Yourself?

The Natural Vitiligo Treatment System comes as an e book that normally goes for $125 but right now it is available for only $47 which includes a lot of extract bonuses.

If you want to learn more about Michael Dawson and The Natural Vitiligo Treatment System or purchase this unique offer that can get you rid of Vitiligo then please click on the link below to get started.

> Click Here to Learn More and Get Started with Your Own Vitiligo Diet <

Articles We Recommend You to Read

You can learn much more about vitiligo and how to cure Vitiligo with our articles

Learn more about the potential all natural Vitiligo cure and what you can do to get rid of Vitiligo

3 effective Vitiligo home remedies to help you to relief Vitiligo

Vitiligo causes and symptoms good reading if you are not quite sure

Vitiligo treatment if you want to learn more about potention treatment methods to get rid of Vitiligo

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